Personal Training in Oakland, CA
If you truly want to meet your fitness goals, a personal trainer can help you focus on your workouts and keep you on track. We will create a personalized exercise program tailored to your individual needs to improve your strength and endurance.
Our experienced staff of certified personal trainers have helped hundreds of clients develop a love for fitness that lasts a lifetime. We can assist you in a wide range of fitness goals, including:
- Pre/Post rehab
- Corrective exercises
- Weight Loss
- Improved Flexibility
- Olympic Lifting Technique
- Core Strengthening
- Injury Prevention
Contact us today to find out about our schedule of group sessions with a personal trainer, or schedule an appointment for a one-on-one session or semi-private training session.
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- National Strength Conditioning Association
- Precision Nutrition Certified L1&2
- Functional Moving Screen
- USA and International Kettlebell Lifting
- USA Weight Lifting L1&2